Liputan6.com, Jakarta - Data Badan Pusat Statistik (BPS) menunjukkan 40,43 persen pekerja di Indonesia menghadapi waktu bekerja berlebihan alias overtime.
Banyak pekerja rata-rata mencapai hampir 10 jam kerja dalam sehari. Menurut Menteri Kesehatan Republik Indonesia (Menes RI) Budi Gunadi Sadikin, overtime relatif tidak bermasalah selama yang bersangkutan tetap memastikan waktu tidur ideal yakni tujuh hingga delapan jam.
"Harus tidur cukup, overtime nggak apa-apa, yang penting tidurnya 7-8 jam sehari dan jangan stres," kata Budi usai memberi sambutan dalam peringatan Hari Ulang Tahun (HUT) Badan Pengawas Obat dan Makanan (BPOM) di Jakarta, Rabu (28/1/2026).
Dia menambahkan, pekerja yang kemudian menghadapi beban mental akibat overtime bisa melakukan skrining dan pemeriksaan lebih lanju...

1 week ago
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