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Liputan6.com, Jakarta Jangan asal-asalan menyikat gigi. Setidaknya ada enam cara tepat untuk menyikat gigi.
Menurut dokter gigi Nurasi dari RS EMC Cikarang keenam cara itu adalah:
Pilih Sikat Gigi yang Tepat
Gunakan sikat gigi berbulu lembut dengan ukuran kepala sikat yang sesuai dengan mulut masing-masing. Sikat gigi yang terlalu keras bisa merusak gusi dan email gigi.
“Jika menggunakan sikat gigi elektrik, pastikan digunakan sesuai petunjuk,” ujar Nurasi mengutip laman EMC, Selasa (29/7/2025).
Gunakan Pasta Gigi Berfluoride
Pilih pasta gigi yang mengandung fluoride karena membantu melindungi gigi dari asam yang dihasilkan oleh bakteri. Fluoride juga memperkuat enamel gigi.
Gunakan Tekni...
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